Description
Start your day with a delightful twist on breakfast that kids will love! The Blueberry Breakfast Quesadilla combines creamy soft cheese, sweet blueberries, and a crispy tortilla for a fun and nutritious meal. Perfect for busy mornings or leisurely weekends, this recipe is quick to prepare and easily customizable to suit your child’s preferences. In just ten minutes, you can serve a delicious dish that not only satisfies picky eaters but also provides a healthy start to the day. Whether enjoyed on its own or paired with fresh fruit and yogurt, this quesadilla is both tasty and versatile—a winning choice for any breakfast table.
Ingredients
- 1 tortilla
- 1 teaspoon soft cheese
- Handful of frozen or fresh blueberries
- 1 teaspoon maple syrup
- ½ teaspoon butter
Instructions
- Place the tortilla on a flat surface.
- Spread soft cheese evenly over the tortilla.
- Add blueberries, leaving a half-inch border around the edge.
- Drizzle maple syrup over the top.
- Fold the tortilla in half and press down lightly to seal.
- Butter the top of the quesadilla.
- Cook in a preheated non-stick pan or sandwich maker for 2-3 minutes until golden brown.
- Let cool briefly before slicing into wedges.
- Prep Time: 5 minutes
- Cook Time: 3 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 6g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Use fresh tortillas for best results. Experiment with different cheeses like cream cheese or ricotta for varied flavors. Serve warm with toppings such as yogurt, extra fruit, or sweet sauces.