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Chicken Bacon Avocado Chopped Salad with Lemon Vinaigrette

Chicken Bacon Avocado Chopped Salad with Lemon Vinaigrette


  • Author: Amelia
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant flavors of our Chicken Bacon Avocado Chopped Salad with Lemon Vinaigrette. This delightful dish combines tender, shredded chicken, crispy bacon, creamy avocado, and fresh vegetables, making it an ideal choice for a healthy lunch or dinner. The zesty lemon vinaigrette ties everything together, enhancing the freshness of each ingredient. Perfect for meal prep, potlucks, or picnics, this salad is not only nutritious but also customizable to suit your taste. Enjoy a satisfying serving that will brighten your day!


Ingredients

Scale
  • 2 cooked chicken breasts (shredded)
  • 2 avocados (diced)
  • 1 cup corn kernels
  • 6 slices bacon (cooked and chopped)
  • 4 cups chopped lettuce
  • 2 Roma tomatoes (diced)
  • Fresh parsley and chives
  • Lemon vinaigrette (lemon juice, lime juice, olive oil, garlic, honey)

Instructions

  1. If needed, grill or boil chicken breasts until cooked; let cool and shred.
  2. Dice avocados and Roma tomatoes; shuck corn kernels if using fresh.
  3. Cook bacon until crispy; drain and chop.
  4. Whisk together dressing ingredients in a bowl.
  5. In a large salad bowl, combine lettuce, chicken, avocados, corn, tomatoes, herbs, and bacon. Drizzle with dressing before serving.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 generous bowl (300g)
  • Calories: 480
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 32g
  • Saturated Fat: 7g
  • Unsaturated Fat: 24g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 12g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Use ripe but firm avocados for the best texture. Feel free to add extra veggies like bell peppers or cucumbers for additional crunch. This salad is perfect for meal prep; just add avocado and dressing before serving.