Description
Cucumber and Tomato Salad with Red Onions is a vibrant, refreshing dish that brings together the crispness of cucumbers, the sweetness of heirloom tomatoes, and the zestiness of red onions. Perfect for summer picnics or casual weeknight dinners, this salad is not only visually appealing but also bursting with flavor. Tossed in a light homemade vinaigrette, it’s a versatile side that pairs beautifully with grilled meats or can stand alone as a healthy meal option. With minimal ingredients and simple steps, this salad will quickly become a staple in your recipe collection.
Ingredients
- 3–4 ripe heirloom tomatoes
- 3–4 Kirby cucumbers or 1 thin English cucumber
- 1/3 red onion (thinly sliced)
- 1 tbsp fresh dill (or herb of your choice)
- 2 tbsp red wine vinegar
- 3 tbsp extra virgin olive oil
- ½ tsp Dijon mustard
- Salt to taste
Instructions
- Prepare the vinaigrette by combining red wine vinegar, olive oil, Dijon mustard, and salt in a mason jar. Shake until emulsified.
- Thinly slice cucumbers, tomatoes, and red onion using a mandolin or sharp knife.
- In a large salad bowl, combine sliced vegetables and fresh dill. Drizzle with vinaigrette and toss gently.
- Taste and adjust seasoning if necessary. Serve immediately for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: Experiment with different herbs like basil or parsley for varied flavors. Add avocado or feta cheese for extra richness. This salad is best served chilled; refrigerate for about 30 minutes before serving.