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Grilled Zucchini Salad

Grilled Zucchini Salad


  • Author: Amelia
  • Total Time: 20 minutes
  • Yield: Serves 4

Description

Grilled Zucchini Salad is the ultimate summer dish, bursting with vibrant flavors and fresh ingredients. This easy-to-make salad combines tender, charred zucchini, sweet corn, and juicy cherry tomatoes, all tossed in a zesty lemon dressing. Perfect as a side for barbecues or as a light meal on its own, this salad is customizable to suit your taste. With its delightful mix of textures and colors, it’s sure to impress at any gathering. Enjoy this healthy and delicious recipe packed with nutrients that celebrate the best of summer produce!


Ingredients

Scale
  • 2 medium-sized zucchini
  • 2 cups cherry tomatoes
  • 2½ cups corn kernels
  • 5 tablespoons olive oil (divided)
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • Salt and pepper to taste
  • 2 cups arugula
  • ½ cup crumbled goat cheese

Instructions

  1. Preheat your grill to medium-high (425°F) and brush the grates with oil.
  2. Drizzle zucchini slices with olive oil; season with salt and pepper. Grill for 2-3 minutes per side until tender.
  3. In a grill pan, combine cherry tomatoes and corn with olive oil; season. Grill while stirring until charred (approximately 2-3 minutes).
  4. In a bowl, whisk together remaining olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  5. Toss grilled vegetables with arugula in the dressing; top with crumbled goat cheese before serving.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 15mg

Keywords: Feel free to swap goat cheese for feta or bleu cheese. Add grilled chicken or chickpeas for added protein. Experiment with fresh herbs like basil or thyme for variety.