Description
Crispy Parmesan Cauliflower Bites – Just 5 Ingredients are the perfect blend of flavor and simplicity, making them an irresistible snack or appetizer for any gathering. With a delightful crunch and cheesy goodness, these bites are a fantastic low-carb, keto-friendly, and gluten-free option that will impress even the pickiest eaters. Whether served at a party or enjoyed as an afternoon treat, they offer a nutritious alternative to traditional snacks without sacrificing taste. Easy to prepare with only five ingredients, you can have these flavorful cauliflower bites ready in no time!
Ingredients
- 3 cups cauliflower florets (about 1 small head)
- 2 tablespoons butter (melted)
- 1/2 cup finely grated Parmesan cheese
- 1 teaspoon paprika
- 1/4 teaspoon black pepper
Instructions
- Preheat your oven to 425°F.
- Toss the cauliflower florets in a large bowl with melted butter until well-coated.
- In another bowl, mix together the Parmesan cheese, paprika, and black pepper. Sprinkle this mixture over the butter-coated cauliflower.
- Gently toss to ensure all florets are evenly coated.
- Spread the seasoned cauliflower on a baking sheet in a single layer.
- Bake for about 20 minutes or until the edges are crispy and golden brown.
- Serve warm for maximum flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 2g
- Sodium: 370mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 30mg
Keywords: Use fresh, firm cauliflower for the best texture. Ensure florets are thoroughly dried before coating to achieve optimal crispiness. Feel free to customize by adding spices like garlic powder or Italian herbs.