Description
Pasta with Tomatoes and Spinach is a deliciously vibrant dish that can be whipped up in under 20 minutes, making it a perfect choice for busy weeknights or a quick lunch. This meatless meal combines the sweetness of cherry tomatoes and the earthiness of fresh spinach, enhanced by aromatic garlic and a sprinkle of parmesan cheese. It’s not only satisfying but also healthy, offering a delightful burst of flavors with every bite. Whether served as a main course or side dish, this uncomplicated recipe allows for easy customization, making it versatile for any occasion. Enjoy the flavors of summer right at your dining table!
Ingredients
- 8 oz (220g) pasta
- 1 Tbsp olive oil
- 3 garlic cloves, minced
- 9 oz (250g) cherry tomatoes, halved
- 5 oz (150g) baby spinach
- ¼ cup (30g) grated parmesan cheese
Instructions
- Boil pasta in salted water until al dente; reserve ½ cup cooking water before draining.
- In a skillet, heat olive oil and sauté minced garlic until fragrant.
- Add tomatoes, basil, salt, and pepper; cook until tomatoes burst.
- Stir in spinach and cook until wilted.
- Combine drained pasta with the tomato mixture; add reserved pasta water as needed.
- Toss with parmesan cheese and serve hot.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 plate (about 300g)
- Calories: 350
- Sugar: 4g
- Sodium: 300mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Experiment by adding grilled chicken or chickpeas for extra protein. Substitute fresh basil or other herbs for added flavor.