Description
Start your day off right with a vibrant and delicious Protein Berry Smoothie Bowl. This nutritious bowl is a delightful blend of frozen berries, banana, and protein powder, creating a creamy texture that’s both satisfying and energizing. Perfect for breakfast or a refreshing snack, you can customize it with your favorite toppings to suit your taste. Whether you’re fueling up before a workout or enjoying a light dessert, this smoothie bowl is the ideal choice for health-conscious individuals looking for quick and easy meal options.
Ingredients
Scale
- 1/4 cup ice
- 1/4 cup frozen blueberries
- 1/2 cup frozen strawberries
- 1/2 small frozen banana
- 3 tablespoons vanilla or chocolate protein powder
- 3/4 cup unsweetened almond milk
- Dash of salt
Instructions
- Combine all ingredients in a high-quality blender.
- Blend until smooth, avoiding extra almond milk to maintain a thick consistency.
- Pour the smoothie base into a serving bowl.
- Top with your choice of fresh berries, sliced bananas, granola, nuts, or seeds.
- Prep Time: 5 minutes
- Cook Time: None
- Category: Breakfast
- Method: Blending
- Cuisine: Health
Nutrition
- Serving Size: 1 serving
- Calories: 203
- Sugar: 14g
- Sodium: 150mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg
Keywords: For an extra creamy texture, use all frozen fruits. Experiment with different protein powders to find your favorite flavor. Pre-chill your serving bowl to keep your smoothie cold longer.