Description
Indulge in the refreshing delight of Summer Melon Sticks with Lemon Cherry Dip, an easy vegan snack that’s perfect for hot days. This vibrant treat is not only quick to prepare but also packed with nutrients, making it an ideal choice for busy families, picnics, or casual gatherings. The juicy honeydew melon sticks paired with a creamy lemon cherry dip create a symphony of sweet and tangy flavors that will tantalize your taste buds. In just 5 minutes, you can whip up this delightful snack that everyone will love!
Ingredients
Scale
- ½ large honeydew melon
- ¾ cup plain non-dairy yogurt
- 1 tbsp lemon zest
- ¼ cup lemon juice
- ½ cup frozen cherries (thawed)
- Maple syrup (for sweetness)
Instructions
- In a mixing bowl, combine the non-dairy yogurt, lemon zest, lemon juice, poppy seeds, and maple syrup until creamy.
- Puree the thawed cherries in a food processor and swirl them into the dip.
- Cut the honeydew into French-fry shapes and arrange on a platter.
- Serve the melon sticks with the cherry dip on the side.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 130
- Sugar: 15g
- Sodium: 40mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Experiment with different melons or fruits for variety. Chill your non-dairy yogurt before mixing for a refreshing dip. Adjust sweetness to your preference by adding more or less maple syrup.